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Sexy 47-yr Old Bikini Contestant - Her Nutrition Secrets

Ogladaj Czas: 5:10

Nancy is only 5 weeks in to her official training for Body Sculpt Bikini contest, and 7 more weeks to go. She has also lost 6 inches from her gluts in just 5 weeks!! Her trainer has her on an extremely strict nutrition program, and she has now dropped from a Size 4 to a Size 2, lost 7 pounds, and ...

DMC4 Trainer Project (3-8) *Remake*

Ogladaj Czas: 2:12

Just having fun with a Dmc4 Trainer :) Also practicing combos :P Special thanks to DMCDesign for the Mods. The songs belongs to the rightful owners. If you want the Trainer. Its made by Chinese user ken22265. Link: www.mediafire.com

Super Buff 47-Yr Old Bikini Contestant - Protein Shake Secret

Ogladaj Czas: 3:30

This protein shake is amazing! I am addicted now. Nancy is a Size 2, and only 10% body fat at the age of 47! She is currently training for a Body Sculpt Bikini contest that is in 7 weeks, and had just finished her 4-mile walk before preparing this protein shake (walked 9 miles in total today). She ...

Side lying oblique crunch

Ogladaj Czas: 0:48

Side lying oblique crunch exercise on BOSU trainer demonstrated by coach Stacy Munn in Seattle

DMC4 Trainer Project (2-8) *Remake*

Ogladaj Czas: 2:11

Just having fun with a Dmc4 Trainer :) Also practicing combos :P Special thanks to DMCDesign for the Mods. The songs belongs to the rightful owners. If you want the Trainer. Its made by Chinese user ken22265. Link: www.mediafire.com